‘ Making spirits bright, oh what fun it is to laugh and sing.’
Wishing you all a happy and bright holiday season full of love, health, and blessings. So much to share to close out this amazing year, and start the next chapter together in 2017!
IN THE NEWS
LA Yoga has consistently been one of the best Yoga magazines out there for over a decade. I am thrilled to work with them from time to time and contribute articles that are near and dear to my heart. This month you can find my article, ‘Train hard like a Yogi,’ at LA Yoga.com.
Yogajournal.com has an awesome blog that I have written for several times this last year. To check out my most recent YJ blog on how to handle post-election stress, click here.
|Check out the new Guided Body by Desi Bartlett group on Facebook. I have written an e-guide to keep you on track with your health and fitness goals over the holidays and beyond. The new group has the e-guide link as well as tons of real-world tips and motivation to set you up for success. You can also post any health and fitness related questions on this page, as well as your inspirational photos.|
NEW VIDEO CONTENT
|Thanks to Yogis Anonymous for the opportunity to do what I love to do! Here is the link to check out all 3 trimesters Goddess Yoga flow and to activate your free subscription: CLICK HERE.|
|Each week I add a new video blog on to my YouTube channel. If you have questions about motherhood, fitness, Yoga, or a healthy lifestyle, please message me at firstname.lastname@example.org I love to answer your questions and research new approaches for your personal needs.|
|This January I am continuing our popular Mommy & Me by the Sea Class at Palisades Park through my company Mothers Into Living Fit- The MILF Workout TM. You can sign up for classes on my website here|
|This month I would like to turn you on to a wonderful mama’s website. Check out Sarahaley.com for some great holiday fitness tips. I contributed a fun, easy way to boost your booty too =)|
|We just returned from the Big Island of Hawaii that has filled me with so much inspiration, I can’t wait to start 2017 with you!|
|The Light in me recognizes and bows to the Light in you, Namaste.|
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