Pre and post natal yoga weekend immersion

with Desi Bartlett, MS CPT E-RYT at the Mothers into Living Fit studio in Marina del Rey

Register Now

LEARN HOW TO EMPOWER PREGNANT MAMAS-TO-BE AND NEW MOMS THROUGH THE SACRED PRACTICE OF YOGA

OVER THE COURSE OF THE WEEKEND, YOU WILL LEARN:

  • The history of prenatal yoga and fitness
  • Contraindications for exercise during pregnancy
  • Benefits of pre-and post natal yoga for mommy and baby
  • Specific modifications and hands on adjustments for pregnancy
  • Ayurvedic recommendations for pre-and post natal yoga
  • Mommy and me yoga sequencing
  • How to build a basic business plan to put your new skills to work
REGISTER NOW

We offer 20 hours of continuing education through yoga alliance. Please note that 17 hours are considered to be contact hours and 3 will be independent study. A wonderful course for yoga teachers, doulas, midwives, personal trainers, pregnant moms, and new moms.

“I first met Desi while pregnant with my first son, 7 years ago. After the morning sickness wore off, I had a strong desire to for connection with other moms-to-be who were experiencing the same profound feelings of a first time mommy. Desi’s class popped up in my search so I marched over and received exactly what I was looking for: connection, validation, compassion, and grace. The friendships I have formed with Desi and the other mommies in the class have been long and lasting. I am forever grateful. Three boys later, I began my journey as a yoga teacher and jumped at the chance to train in prenatal and postnatal training with Desi. I sought to learn from my teacher, who I believe is one of the best mommy and me and prenatal teachers in the area. Desi infused her training with the same kindness, grace and compassion as her classes, arming us with the information we need to safely teach pregnant goddesses and new mommies. She also teaches us to hold space for the emotions that flow, and flow they do!! I highly recommend training with Desi. She has made working with mommies her passion and it runs deep. If you are passionate about teaching mothers and mothers-to-be, this is a great first step in your journey!”  – Jennifer Kim

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