Your Strong, Sexy Pregnancy
My New Book Available for Purchase on Amazon Now!
I’m super excited to share 25 years of fitness, yoga, meditation, and nutrition with moms-to-be and new mommies everywhere.
More Information Click HereDesi on BEACHBODY®
WORK OUT ANYTIME, ANYWHERE
Stream your workouts from your laptop, tablet, TV, or mobile device. Now you can bring your Beachbody On Demand programs with you wherever you go.
Special Offer Click HereShop online now!
Workout with Desi at home
Start seeing and feeling results fast. Visit the shop to find DVDs for Yoga, Prenatal Yoga, Fitness and a splash of Dance!
Shop DVDs Now!A Brand New Approach to Fitness
The word MILF often has a different connotation that makes us giggle, but our vision is to reclaim the word and let it be a source of empowerment for women. The MILF Workout ® is a program for women who want to feel strong, sexy and empowered throughout pregnancy and beyond. The MILF workout ® is a unique combination of Yoga, Fitness, and a splash of Dance! Brand new media by Desi will be available for the holidays.