“Blessed is the season which engages the whole world in a conspiracy of love!”
During this season of gratitude, I am grateful for all of the silver linings this year. 2020 has been chaotic to say the least, and in the midst of these changing times our global community has been resilient and innovative in new ways of promoting health. Personally I have been working through many different mediums to share the gift of wellness. Here are some offerings to help keep you healthy, strong, and centered:
|Youtube Channel – This year I launched a new YouTube channel with quick workouts and yoga practices for everyone working from home as well as family friendly content for kiddos who are distance learning. Click here to subscribe and hit the alert button for new content added each week.
Beachbody on Demand has pre and postnatal content that I created for Moms exercising at home. Stay safe and empowered throughout your pregnancy and beyond with prenatal yoga and post-natal core recovery workouts. Click here to learn more.
Virtual Studio Space is a new online gym that offers many different types of workouts and was launched in my hometown of Chicago with some of my favorite instructors. Click here to check it out and enjoy my Yoga with weights workout for those who are tight on time and still want results. Live classes coming up on December 9th and December 23rd at 10:30AM Pacific.
Pineapple Online Wellness
I have recently collaborated with an amazing studio in Washington state called Pineapple Life that is launching an online wellness brand for corporate fitness solutions. This new service combines attention to mental and physical wellness for optimal health. My master’s degree is in Corporate Fitness and it is my pleasure to offer Mommy & Me Yoga on this new platform. Click here for more info and to share with your HR department. For more info on WorkWell please visit www.pineapplelife.com
BOOKS AND MAGAZINES
|Your Strong Sexy Pregnancy is my book for pre and postnatal yoga and fitness that is dedicated to mothers all over the world. When I wrote it I did not know that Moms would need to maintain social distancing to stay safe. The silver lining is that the book is a guide for all stages of pregnancy and can be enjoyed in the comfort and safety of your own home. Click here to order a copy today. Also makes a great holiday gift for the expecting Moms in your life.
LA YOGA Magazine is a publication that supports Yogis and uplifts the community. Click here to read my latest article on the “Lessons of Yoga and the Two Plagues of 2020.”
|equa® eko® round yoga mat is a beautiful way to create sanctuary in the comfort of your home. Enjoy Vinyasa flow, restorative practices, prenatal yoga, and Mommy & Me Yoga on this natural rubber, eco friendly mat that I helped design to give you 360 degrees range of motion and freedom. Click here to purchase or give as a gift.
GIVEAWAY AND GIFTS
|Holiday Giveaway Contest – We all have someone in our lives that inspires us to be a better version of ourselves. One of the people that inspires me in this way is Szilvia Gogh. Szilvia is an amazing jewelry designer, scuba instructor, stunt woman, cancer survivor, and Mom who has organized a HUGE online giveaway worth $1383 that includes inspirational jewelry, eco-friendly products to revive your tired body and self-care services to rewire your mind from some of the best eco-conscious holistic brands. Click here to enter the giveaway.
Restorative Yoga – During this joyous season, things can get a little hectic. My gift to you is a restorative sequence on youTube to help restore your body, mind, and heart center this holiday season. Click here to enjoy today.
With Love, Desi
PS Wishing you a happy and healthy New Year with renewed passion and energy to create your vision. I love connecting with you and can’t wait to share all that is coming in 2021!