Happy Autumn! Autumn shows how beautiful it is to let things go…. This fall I am very happy to enjoy the winds of change and growth. I am inspired by the many beautiful people in my life who are connected in person and online and who continue to inspire me with the courage to change, […]

Hello August! August is my birthday month and I have a different kind of tradition than most. Rather than asking for gifts, I love to give gifts to celebrate being alive and to express my gratitude for the gift of community. This year I’m gifting some free video content, which is available on my YouTube […]

“Trees are poems the Earth writes upon the sky.” –Kahlil Gibran Happy Spring from Mothers into Living Fit! There’s a lot happening and I am so excited to share with you! BOOK “Your Strong, Sexy Pregnancy,” is available today, April 16th on Amazon.com The book combines all of my years of experience in yoga, fitness, […]

“And now we welcome the new year. Full of things that have never been.” –Rainer Maria Rilke Start off the new year right with healthy and fun curated events in LA! EVENTS Manduka’s Mommy and Me Yoga Class at Yogaworks My friends at manduka yoga are partnering with me to bring you a complimentary mommy […]

As we move deep into autumn, I’m working on a lot of projects that will bloom in the Spring. Building foundations for your dreams is an important step when creating something new. Whenever I get stuck, my answer to finding new inspiration is simple…. Dance! EVENTS For everyone, join me for a special night of […]

“A Birthday is another 365 day trip around the sun, enjoy the ride!”   In our family, this is birthday season. Every year around this time, I like to look back at the last year and see if I have met my goals that I set out for myself on August 31st last year. I […]

Happy Summer! I am so excited for all of this summer’s wonderful events! Thursday, July 27th I will be joining the Moms from Mom Life Yo! Also my dear friend and super-doula Lori Bregman will be a the Calamigos Beach House in Malibu for a special evening of wellness. Make sure to RSVP. Saturday, July […]