Desi Bodymind // Holiday Newsletter Whatever is beautiful. Whatever is meaningful. Whatever brings you happiness. May it be yours this holiday season and throughout the coming year. Happy Holy Days! Wishing you a happy and healthy holiday season. I am including tips for your body, mind, and spirit as well as discount codes for shopping […]
“Making the decision to have a child is momentous. It is to decide forever to have your heart go walking around outside of your body.” – Elizabeth Stone Happy Mother’s Day from my heart to yours! I am excited to share new online content, products, and services that I am offering. Whether you need a […]
Celebrity Yoga Instructor Desi Bartlett and Best Selling Author and Doula Lori Bregman Team Up to Support Pregnant Mamas During COVID-19 with Their First-Ever Virtual Prenatal Retreat LOS ANGELES and HONOLULU, Jan. 25, 2021 /PRNewswire/ — We may still be in the midst of a global pandemic, but that doesn’t mean you can’t find the […]
Pregnancy is an incredibly joyous time for a woman as she makes space for one of the loves of her life to come into this world. As a woman’s body grows and changes, there are also changes in her digestion. As progesterone increases, her digestive system slows down and the changes in eating along with […]
“Blessed is the season which engages the whole world in a conspiracy of love!” – Hamilton Wright Mabie During this season of gratitude, I am grateful for all of the silver linings this year. 2020 has been chaotic to say the least, and in the midst of these changing times our global community has been […]
E aloha kekaki I kikahi – Love one another Late summer is always a time of reflection for me as it is my birthday time and a natural check in point. With all of the change in our world, I realize now more than ever that the most important thing in this world is love. […]
2020 has been a year of sudden and severe change. The global pandemic of COVID-19 has left us with underlying anxiety and concern for our health. It felt like just as we were adjusting to a new way of life, with masks and social distancing, the ugliness of racism came to the forefront of our […]
“Calmness stems from a peaceful center.” ― Pam Malow-Isham As we all adjust to a new rhythm of life at home, there is an opportunity to go within and to find a deep sense of center. Fitness, Yoga, and Meditation all help us to connect to our body/mind and cultivate health, as well as nourish […]
Mothers into Living Fit // January 2020 Newsletter Photo by Natiya Guin IN THE PRESS OM Yoga – Thanks so much to OM Yoga for my 3rd cover with this amazing publication. Click here to purchase your copy of this informative, fun dynamic publication. Photo by Natiya Guin GO BANKING RATES Click here to listen […]
EQUA LUNA ROUND MAT BACK IN STOCK! It has been a joy and a privilege to partner with Manduka to create the beautiful eQua Luna Round Yoga Mat. It has been wildly popular and has been out of stock for some time. I have had many inquiries about when it would be back in […]