“If you can dream it, you can do it.” -Walt Disney Thanks for all the love that was sent to our family for our wedding anniversary! ON TV Look for […]
20
Nov
Nov
Had the best morning ever with my friend Julie Chang and the beautiful Moms on Good Day L.A. Thanks to Sarah Duerr Parise Kimberly Ryan Josefin Adler Melissa Sullivan and […]
13
Sep
Sep
Pregnant Olympian and Inspiration for Moms-to-Be Kerri Walsh Jennings is a personal inspiration to me. In addition to being an amazing athlete and having the best nick name ever ‘six […]
25
Jul
Jul
Happy Summer! I am so excited for all of this summer’s wonderful events! Thursday, July 27th I will be joining the Moms from Mom Life Yo! Also my dear friend […]
03
Jul
Jul
I have 2 degrees in exercise science and countless certifications in yoga, fitness, and dance. Even with my background, I remember when I found out that I was pregnant the […]
29
Jan
Jan
There are many different types of families in this world as I saw so beautifully reflected at a recent event at my older son’s school. There were single parents, step […]
21
Dec
Dec
‘ Making spirits bright, oh what fun it is to laugh and sing.’ – From Jingle Bells Wishing you all a happy and bright holiday season full of love, health, […]
25
Jun
Jun
Recently, someone asked me if I love my obstetrician. Love is a strong word, and not one that I use lightly. I respect, adore, and trust my OB, but it […]
31
Mar
Mar
As a pre and postnatal yoga and fitness teacher, I often answer questions about what types of movement is safe. Specifically, lots of pregnant goddesses want to know if they […]
27
Aug
Aug
Balance. A beautiful concept that can be a bit of a challenge, especially for Moms. At 44 years young, I am learning that somewhere along the line, I kind of […]