“If you can dream it, you can do it.” -Walt Disney Thanks for all the love that was sent to our family for our wedding anniversary! ON TV Look for […]
Had the best morning ever with my friend Julie Chang and the beautiful Moms on Good Day L.A. Thanks to Sarah Duerr Parise Kimberly Ryan Josefin Adler Melissa Sullivan and […]
Pregnant Olympian and Inspiration for Moms-to-Be Kerri Walsh Jennings is a personal inspiration to me. In addition to being an amazing athlete and having the best nick name ever ‘six […]
Happy Summer! I am so excited for all of this summer’s wonderful events! Thursday, July 27th I will be joining the Moms from Mom Life Yo! Also my dear friend […]
I have 2 degrees in exercise science and countless certifications in yoga, fitness, and dance. Even with my background, I remember when I found out that I was pregnant the […]
There are many different types of families in this world as I saw so beautifully reflected at a recent event at my older son’s school. There were single parents, step […]
‘ Making spirits bright, oh what fun it is to laugh and sing.’ – From Jingle Bells Wishing you all a happy and bright holiday season full of love, health, […]
Recently, someone asked me if I love my obstetrician. Love is a strong word, and not one that I use lightly. I respect, adore, and trust my OB, but it […]
As a pre and postnatal yoga and fitness teacher, I often answer questions about what types of movement is safe. Specifically, lots of pregnant goddesses want to know if they […]
Balance. A beautiful concept that can be a bit of a challenge, especially for Moms. At 44 years young, I am learning that somewhere along the line, I kind of […]