Lots of great news to share this month for pregnant goddesses and new moms; LA Yoga features my advice on how to love your post-baby body with the power of […]
Pre and Post Natal Health and Fitness was not a recognized field until the 1990’s. Now there are many credible organizations that offer specialized training for expecting Moms. Women everywhere […]
As a Pre and Post Natal Yoga and Fitness teacher, there are some classes that I teach, that are just for one group or the other; for pregnancy, or for […]
by Desi Bartlett MS CPT E-RYT Happy Holy Days! This time of year it can be challenging to think of new and inspired gift giving ideas. I think that by […]