“Trees are poems the Earth writes upon the sky.”
Happy Spring from Mothers into Living Fit! There’s a lot happening and I am so excited to share with you!
“Your Strong, Sexy Pregnancy,” is available today, April 16th on Amazon.com The book combines all of my years of experience in yoga, fitness, and core training, with my love of Moms, children, and healthy families. This is the perfect Mother’s Day Gift for all moms as it has info for during pregnancy, and how to recover your strength after. Thank you Human Kinetics for making this dream come true and big thanks to my dear friend Lori Bregman for writing the foreword.
Tune in to Good Day LA on Fox on April 22nd for a Mommy and Me Yoga segment with their beautiful and effervescent entertainment reporter, Julie Chang. This is an extra special day because I will share a sneak peek of my new eco-friendly yoga mat with manduka on Earth Day!
IN THE PRESS
I’ve had the pleasure of working with Kate Hudson during her second and third trimesters and it has been wonderful seeing her use Yoga as a way to stregthen her body during her pregnancy and also connecting with her little girl during that time.
|So many wonderful events to choose from this season from coast to coast!! |
May 11th – Manduka Loves Moms: Mommy and Me Yoga event at Yogaworks Playa Vista at 2pm
Moms take care of everyone and manduka takes care of moms. This special class is a Mother’s Day gift from my heart to yours. Tickets are available on eventrbrite.com
May 12th – Flow + Flavor: Rooftop Yoga at Smorgasburg x ROW DTLA
Enjoy the amazing music of DJ Justin Henderson, a sweet Vinyasa Flow with a splash of ecstatic dance, and the delicious food afterwards at Smorgasburg. Also, I heard there will be puppies for adoption after class! Tickets are available at eventbrite.com
May 18th – Manduka Loves Moms: Prenatal Yoga Event at Yogaworks SoHo at 11:15AM with book signing
Join me for a 60 minute pre vinyasa flow class sponsored by manduka. Take time to celebrate your pregnancy and learn movement that can empower you with strength and flexibility through all three trimesters and beyond. Tickets are available on eventbrite.com
BE THE CHANGE
|There is a beautiful Native American Proverb that says, “We do not inherit the earth from our ancestors, we borrow it from our children.” This Earth Day, and every day, here are some of the ways that you can help take care of Mother Earth: |
|Wishing you a Happy Spring, Happy Earth Day, and Happy Mother’s Day from me and my little tree huggers!|