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Prenatal Yoga at Yogaworks

October 18 @ 10:45 am - 11:55 am

In a supportive class of soon-to-be mamas you’ll aim to boost balance, circulation, flexibility and muscle tone for a healthy pregnancy. Through postures modified for each trimester, you will work to open and strengthen all the right muscles to counteract the weight of your baby bump, striving to prevent the aches, pains and imbalances common in pregnancy. Plus, you’ll pick up deep breathing and relaxation tools to use in labor, delivery and beyond into parenthood.

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Details

Date:
October 18
Time:
10:45 am - 11:55 am
Event Category:

Venue

YogaWorks – Playa Vista
12746 W Jefferson Blvd #3120
Los Angeles,CA90094United States
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Phone:
(424) 228-8899