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Prenatal Yoga at Yogaworks

YogaWorks - Santa Monica 1426 Montana Avenue, Santa Monica

Prenatal Yoga provides a safe and calming environment for pregnant women to nurture their bodies during this wondrous time of life. This class will help improve balance, circulation, and toning [...]

Baby & Me at Yogaworks

YogaWorks - Santa Monica 1426 Montana Avenue, Santa Monica

Rebuild core strength and relieve neck and shoulder tension while interacting with your baby in a supportive environment. Postnatal classes give new moms a chance to gradually transition back to [...]