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Desi Bartlett – Mothers Into Living FitDesi Bartlett – Mothers Into Living Fit
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OM Yoga January 2021

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OM Yoga June/July 2019

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Living a life full of adventure⁠ ⁠ Hawaii makes it easy to continuously go on fun adventures with my family!⁠ ⁠ You're never too old to do something new or push yourself out of your comfort zone.⁠ 💥⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #desibodymind #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠ #alwaysclimb
Living a life full of adventure⁠ ⁠ Hawaii makes it easy to continuously go on fun adventures with my family!⁠ ⁠ You're never too old to do something new or push yourself out of your comfort zone.⁠ 💥⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #desibodymind #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠ #alwaysclimb
Tune in to @the_travel_wins podcast, episode 181 - Desi Bartlett Living With Flow⁠ ⁠ I talked to Pete all about yoga, family, travel experience and more! ⁠ ⁠ Go to thetravelwins.com to listen.⁠ ⁠ ⁠ ⁠ ⁠ #desibodymind #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠
Tune in to @the_travel_wins podcast, episode 181 - Desi Bartlett Living With Flow⁠ ⁠ I talked to Pete all about yoga, family, travel experience and more! ⁠ ⁠ Go to thetravelwins.com to listen.⁠ ⁠ ⁠ ⁠ ⁠ #desibodymind #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠
💕 Open mind, open eyes, open heart 💕⁠ ⁠ I'm open to all that this beautiful world has to offer and I'm able to give more love when I flow through life with an open heart.⁠ ✨⁠ Starting your day with an open heart pose while doing your gratitude practice will get you in the right mindset to conquer any day.⁠ ✨⁠ Check out my YouTube channel for a variety of yoga classes to do this week!⁠ Link in my bio.⁠ ✨⁠ ⁠ ⁠ ⁠ ⁠ #desibodymind #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠
💕 Open mind, open eyes, open heart 💕⁠ ⁠ I'm open to all that this beautiful world has to offer and I'm able to give more love when I flow through life with an open heart.⁠ ✨⁠ Starting your day with an open heart pose while doing your gratitude practice will get you in the right mindset to conquer any day.⁠ ✨⁠ Check out my YouTube channel for a variety of yoga classes to do this week!⁠ Link in my bio.⁠ ✨⁠ ⁠ ⁠ ⁠ ⁠ #desibodymind #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠
🍍🍍🍍 Living in Hawaii has supported my family’s healthy, active lifestyle and we prioritize healthy eating with the abundance of fresh, local food. I love involving my kids in cooking and talking to them about healthy food choices. Pineapple has become Rocket’s favorite, he’ll eat it fresh or help me make smoothies with it. What are some of your family’s favorite healthy foods? 📸 @luke_dag #desibodymind #mentalhealth #physicalhealth #bodymind #manduka #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga
🍍🍍🍍 Living in Hawaii has supported my family’s healthy, active lifestyle and we prioritize healthy eating with the abundance of fresh, local food. I love involving my kids in cooking and talking to them about healthy food choices. Pineapple has become Rocket’s favorite, he’ll eat it fresh or help me make smoothies with it. What are some of your family’s favorite healthy foods? 📸 @luke_dag #desibodymind #mentalhealth #physicalhealth #bodymind #manduka #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga
I’m passionate about every aspect of women’s health and wellness ✨ And I especially love inspiring mamas and giving them tools for a strong pregnancy, birth and beyond. 💞 My book, Your Strong Sexy Pregnancy: A Yoga and Fitness Plan, has all you need to keep your body healthy during pregnancy and it has valuable postnatal tips as well. 💞 As the holidays approach, add my book to your wish list, or gift it to a special mama in your life! Click the link in my bio to purchase. 📸 @luke_dag #desibodymind #mentalhealth #physicalhealth #bodymind #manduka #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga
I’m passionate about every aspect of women’s health and wellness ✨ And I especially love inspiring mamas and giving them tools for a strong pregnancy, birth and beyond. 💞 My book, Your Strong Sexy Pregnancy: A Yoga and Fitness Plan, has all you need to keep your body healthy during pregnancy and it has valuable postnatal tips as well. 💞 As the holidays approach, add my book to your wish list, or gift it to a special mama in your life! Click the link in my bio to purchase. 📸 @luke_dag #desibodymind #mentalhealth #physicalhealth #bodymind #manduka #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga
I hope you're all taking time to enjoy simple moments with the ones you love this weekend!⁠ ⁠ Focusing on gratitude and the things that feed your soul will make this holiday week even more magical.⁠ ⁠ Time in nature, yoga, deep breathing, connection with friends and family, the ocean...these all feed my soul.⁠ What feeds yours?⁠ ⁠ ⁠ ⁠ ⁠ #desibodymind #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠
I hope you're all taking time to enjoy simple moments with the ones you love this weekend!⁠ ⁠ Focusing on gratitude and the things that feed your soul will make this holiday week even more magical.⁠ ⁠ Time in nature, yoga, deep breathing, connection with friends and family, the ocean...these all feed my soul.⁠ What feeds yours?⁠ ⁠ ⁠ ⁠ ⁠ #desibodymind #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠
"Each morning we are born again. What we do today is what matters most." - Buddha⁠ ⁠ Love this quote 💕 It's a great reminder to do your best, be your best and make the most of everyday. ⁠ ⁠ Sunrise beach yoga and meditation helps me have a positive and grounded mindset throughout my days. ⁠ What helps you get in the right mindset in the mornings so you can make the most of your day?⁠ ☀️⁠ Check out my YouTube channel to take a yoga or meditation class.⁠ Click the link in my bio. ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #desibodymind #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠
They say that a picture is worth 1,000 words, this picture for me is just 1 word….. gratitude 💛⁠ ⁠ I’ve been reflecting on this last year of lessons, change, and growth. I have so much gratitude for my amazing family, incredible friends, and the wonderful people that I work with. I’m committed to this path of growth so that I can show up as the best version of myself for everyone.⁠ ⁠ Take a moment, close your eyes, breathe into your heart space and see what appears in your minds eye when you softly chant the mantra “gratitude.” ⁠ When I do this practice, my eyes fill with happy tears, and my heart feels like the warm luminous glow of the Hawaiian sunset 🌸⁠ ⁠ What are you most grateful for? ⁠ Tell me in the comments and you'll be entered to win a @mandukayoga mat. ⁠ ⁠ ⁠ ⁠ #gratitude #sunset #lanikai #hawaii #oahu #manduka #yogaforall #mandukaambassador 📸 @luke_dag
They say that a picture is worth 1,000 words, this picture for me is just 1 word….. gratitude 💛⁠ ⁠ I’ve been reflecting on this last year of lessons, change, and growth. I have so much gratitude for my amazing family, incredible friends, and the wonderful people that I work with. I’m committed to this path of growth so that I can show up as the best version of myself for everyone.⁠ ⁠ Take a moment, close your eyes, breathe into your heart space and see what appears in your minds eye when you softly chant the mantra “gratitude.” ⁠ When I do this practice, my eyes fill with happy tears, and my heart feels like the warm luminous glow of the Hawaiian sunset 🌸⁠ ⁠ What are you most grateful for? ⁠ Tell me in the comments and you'll be entered to win a @mandukayoga mat. ⁠ ⁠ ⁠ ⁠ #gratitude #sunset #lanikai #hawaii #oahu #manduka #yogaforall #mandukaambassador 📸 @luke_dag
I have a lot of friends who are pregnant this year and I am filled with joy for their magical journey ahead. ⁠ 💕⁠ I want to share some of my favorite parenting resources with you:⁠ - Lori Bregman's book, Mamaste, provides foundational tools for parenting⁠ - Harvey Karp's book, The Happiest Baby on the Block, the title says it all!⁠ - Jill Spivak and Jen Waldburger's book, The Sleep Easy Solution, for sleep training⁠ ⁠ I have used each one of these author's amazing info in my own parenting and recommend all of them. ⁠ ⁠ Also, my book, Your Strong Sexy Pregnancy, can help support you in a strong, healthy lifestyle as a Mom. There is a robust section on Mommy & Me Yoga and Fitness to help you reclaim your core strength, embody your Mama power, and make playtime with your baby a joyous movement opportunity for you both.⁠ ⁠ These books are all great gift ideas too!⁠ ⁠ ⁠ ⁠ ⁠ #desibodymind #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall
I have a lot of friends who are pregnant this year and I am filled with joy for their magical journey ahead. ⁠ 💕⁠ I want to share some of my favorite parenting resources with you:⁠ - Lori Bregman's book, Mamaste, provides foundational tools for parenting⁠ - Harvey Karp's book, The Happiest Baby on the Block, the title says it all!⁠ - Jill Spivak and Jen Waldburger's book, The Sleep Easy Solution, for sleep training⁠ ⁠ I have used each one of these author's amazing info in my own parenting and recommend all of them. ⁠ ⁠ Also, my book, Your Strong Sexy Pregnancy, can help support you in a strong, healthy lifestyle as a Mom. There is a robust section on Mommy & Me Yoga and Fitness to help you reclaim your core strength, embody your Mama power, and make playtime with your baby a joyous movement opportunity for you both.⁠ ⁠ These books are all great gift ideas too!⁠ ⁠ ⁠ ⁠ ⁠ #desibodymind #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall
Happy Saturday ♥️⁠ ⁠ Through this busy time of year, make sure to take time for yourself and focus on your bodymind.⁠ ⁠ Self-care is so important and it's good to remember that when we are feeling our best, we can show up better for those around us too. ⁠ ⁠ Take some time today to meditate and do one of my yoga classes. ⁠ Click the link in my bio to see the variety of classes available on my YouTube channel.⁠ ⁠ ⁠ ⁠ #desibodymind #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠
Happy Saturday ♥️⁠ ⁠ Through this busy time of year, make sure to take time for yourself and focus on your bodymind.⁠ ⁠ Self-care is so important and it's good to remember that when we are feeling our best, we can show up better for those around us too. ⁠ ⁠ Take some time today to meditate and do one of my yoga classes. ⁠ Click the link in my bio to see the variety of classes available on my YouTube channel.⁠ ⁠ ⁠ ⁠ #desibodymind #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠
How do you fuel your body during the busy holiday season?⁠ ⁠ It's important to find a balance between holiday indulgence and healthy eating. I choose to nourish my body with @tobeinbloom protein drinks which help sustain my energy, and it's delicious!⁠ ⁠ Keeping the majority of your food consistently healthy through the holidays is important, and it's also great to enjoy the holiday meals and treats!⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #desibodymind #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga
How do you fuel your body during the busy holiday season?⁠ ⁠ It's important to find a balance between holiday indulgence and healthy eating. I choose to nourish my body with @tobeinbloom protein drinks which help sustain my energy, and it's delicious!⁠ ⁠ Keeping the majority of your food consistently healthy through the holidays is important, and it's also great to enjoy the holiday meals and treats!⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #desibodymind #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga
Make time and find a place to enjoy movement this week.⁠ ⁠ Some days I work out in my home gym, or I practice yoga at my studio, and other days I do a little back yard workout.⁠ ⁠ Your movement doesn't have to look the same every week. Listen to your body, mix up your exercises and find joy in the movement.⁠ ⁠ ⁠ ⁠ ⁠ #desibodymind #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠
Make time and find a place to enjoy movement this week.⁠ ⁠ Some days I work out in my home gym, or I practice yoga at my studio, and other days I do a little back yard workout.⁠ ⁠ Your movement doesn't have to look the same every week. Listen to your body, mix up your exercises and find joy in the movement.⁠ ⁠ ⁠ ⁠ ⁠ #desibodymind #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠
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