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OM Yoga January 2021

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OM Yoga June/July 2019

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What's your wellness routine look like?⁠⁠ ⁠⁠ I've been loving Goli Gummies and I share them with my kids too! These gummies are an easy, delicious addition to my health and wellness routine.⁠⁠ ⁠⁠ Goli Nutrition is an inventive, people focused nutrition company driven by the belief that happiness and wellness go hand in hand. Our goal was to create an easy, nutritious and delicious way for everyone to incorporate Apple Cider Vinegar into their daily routine.⁠⁠ ⁠⁠ I'm happy to be a part of the @goligummy community and offer all of you 20% off with the code 'desi' at check out if you order before 2/28. (You'll get 5% off after 2/28 with my code). ⁠⁠ ⁠⁠ Give them a try and let me know what you think!⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠📸 @luke_dag #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #goligummies⁠⁠
What's your wellness routine look like?⁠⁠ ⁠⁠ I've been loving Goli Gummies and I share them with my kids too! These gummies are an easy, delicious addition to my health and wellness routine.⁠⁠ ⁠⁠ Goli Nutrition is an inventive, people focused nutrition company driven by the belief that happiness and wellness go hand in hand. Our goal was to create an easy, nutritious and delicious way for everyone to incorporate Apple Cider Vinegar into their daily routine.⁠⁠ ⁠⁠ I'm happy to be a part of the @goligummy community and offer all of you 20% off with the code 'desi' at check out if you order before 2/28. (You'll get 5% off after 2/28 with my code). ⁠⁠ ⁠⁠ Give them a try and let me know what you think!⁠⁠ ⁠⁠ ⁠⁠ ⁠⁠📸 @luke_dag #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #goligummies⁠⁠
Taking a few minutes to set some intentions in the morning can set the tone for a great day. ⁠ ✨☀️✨⁠ Make time, find a relaxing spot, move your body in the ways that feel good, reflect & set your positive mindset for your day!⁠ ⁠ What else is a part of your morning routine?⁠ ⁠ Hope you’re all having a great week!⁠ ❤️ ⁠ @mandukayoga mat - Use my code DESI10 for 10% off⁠ ⁠ ⁠ ⁠ #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠
Taking a few minutes to set some intentions in the morning can set the tone for a great day. ⁠ ✨☀️✨⁠ Make time, find a relaxing spot, move your body in the ways that feel good, reflect & set your positive mindset for your day!⁠ ⁠ What else is a part of your morning routine?⁠ ⁠ Hope you’re all having a great week!⁠ ❤️ ⁠ @mandukayoga mat - Use my code DESI10 for 10% off⁠ ⁠ ⁠ ⁠ #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠
How do you mix up your workout routine? 🧘🏼‍♀️🏋🏽‍♀️🏊🏼‍♀️🏃🏽‍♀️ I think it’s important to have a variety of activities. I love having a space at home to work out with weights, kettlebells, my @clmbr_official machine, and sometimes I have a trainer come help push me a little extra. Mixing this kind of workout with my yoga and meditation practice has been helpful for my overall fitness as well as mental health. I listen to what my body needs and move in ways that feel good. Tell me about your workout routine in the comments. 📸 @luke_dag  #mentalhealth #physicalhealth #bodymind #manduka #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #mandukaambassador #yogaforall
How do you mix up your workout routine? 🧘🏼‍♀️🏋🏽‍♀️🏊🏼‍♀️🏃🏽‍♀️ I think it’s important to have a variety of activities. I love having a space at home to work out with weights, kettlebells, my @clmbr_official machine, and sometimes I have a trainer come help push me a little extra. Mixing this kind of workout with my yoga and meditation practice has been helpful for my overall fitness as well as mental health. I listen to what my body needs and move in ways that feel good. Tell me about your workout routine in the comments. 📸 @luke_dag  #mentalhealth #physicalhealth #bodymind #manduka #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #mandukaambassador #yogaforall
Takeover Tuesdays ☀️❤️ I’m doing Takeover Tuesdays on my IG stories, and I’m so excited to introduce you to some amazing women that inspire me so much. Here is my favorite Pisces queen, the beautiful and vivacious Julie Chang. @trulyjuliechang is an amazing mom, extremely talented reporter, dedicated yogini, soul surfer, and inspiring survivor! I adored her from the first time that we ever met and can’t wait for you to meet her. This picture is from a news segment that we did on Good Day LA with so many beautiful mamas and babies♥️ Keep an eye on my IG stories today to meet Julie, I know that she will bring you inspiration and joy, it’s who she is!  #mentalhealth #physicalhealth #bodymind #manduka #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #mandukaambassador #yogaforall
Takeover Tuesdays ☀️❤️ I’m doing Takeover Tuesdays on my IG stories, and I’m so excited to introduce you to some amazing women that inspire me so much. Here is my favorite Pisces queen, the beautiful and vivacious Julie Chang. @trulyjuliechang is an amazing mom, extremely talented reporter, dedicated yogini, soul surfer, and inspiring survivor! I adored her from the first time that we ever met and can’t wait for you to meet her. This picture is from a news segment that we did on Good Day LA with so many beautiful mamas and babies♥️ Keep an eye on my IG stories today to meet Julie, I know that she will bring you inspiration and joy, it’s who she is!  #mentalhealth #physicalhealth #bodymind #manduka #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #mandukaambassador #yogaforall
Our minds and bodies are not separate, we are whole beings and joy can be experienced on every level. This is what yoga for all means to me, sharing joy with every bodymind. 💛 My mission has evolved recently in our new world. I have always been dedicated to sharing the joy of movement and I now realize the importance of integrating the idea of the bodymind into my teaching to incorporate a more wholistic approach to yoga. Join @mandukayoga and me as we share our love for yoga and we hope to inspire people to become their most empowered selves. Use the code : DESI10 for 10% off on manduka.com #yogaforall 📸 @luke_dag  #mentalhealth #physicalhealth #bodymind #manduka #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #mandukaambassador
Our minds and bodies are not separate, we are whole beings and joy can be experienced on every level. This is what yoga for all means to me, sharing joy with every bodymind. 💛 My mission has evolved recently in our new world. I have always been dedicated to sharing the joy of movement and I now realize the importance of integrating the idea of the bodymind into my teaching to incorporate a more wholistic approach to yoga. Join @mandukayoga and me as we share our love for yoga and we hope to inspire people to become their most empowered selves. Use the code : DESI10 for 10% off on manduka.com #yogaforall 📸 @luke_dag  #mentalhealth #physicalhealth #bodymind #manduka #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #mandukaambassador
“Alone we go faster, together we go farther” 💜💜💜 It’s been a dream to team up with two of my powerful, talented friends for an exciting project and it’s all coming together! It’s amazing what we can do when we see the light and strength in others and we work together to create something far bigger than what we could make alone. Happy Friday, everyone! #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #mandukaambassador #yogaforall
“Alone we go faster, together we go farther” 💜💜💜 It’s been a dream to team up with two of my powerful, talented friends for an exciting project and it’s all coming together! It’s amazing what we can do when we see the light and strength in others and we work together to create something far bigger than what we could make alone. Happy Friday, everyone! #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #mandukaambassador #yogaforall
"Tell me, what is it you plan to do with your one wild and precious life?" ⁠ -Mary Oliver⁠ ⁠ A great reminder to make your days count!⁠ ⁠ I'm loving this beautiful life my family and I have created in Hawaii and I'm grateful that my work and projects involve my passions.⁠ I look forward to sharing more details with you all soon!⁠ ⁠ What are you putting your energy towards right now?⁠ ⁠ ❤️⁠ ⁠ ⁠📸 @dr.natiya ⁠ ⁠ ⁠ ⁠ #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠
I love sharing my passion for yoga through teaching!⁠ 💕⁠ I've been enjoying teaching private classes, one-on-one virtual classes and also sharing videos on my YouTube channel for everyone to access. ⁠ ⁠ I absolutely love seeing how many people my videos reach across the world and I'm excited to continue to expand my YouTube and do more partnerships with virtual studios this year!⁠ ⁠ What kind of yoga and fitness classes are you wanting to see?⁠ Let me know in the comments 😊⁠ ⁠ And click the link in my bio to subscribe to my YouTube channel!⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠
I love sharing my passion for yoga through teaching!⁠ 💕⁠ I've been enjoying teaching private classes, one-on-one virtual classes and also sharing videos on my YouTube channel for everyone to access. ⁠ ⁠ I absolutely love seeing how many people my videos reach across the world and I'm excited to continue to expand my YouTube and do more partnerships with virtual studios this year!⁠ ⁠ What kind of yoga and fitness classes are you wanting to see?⁠ Let me know in the comments 😊⁠ ⁠ And click the link in my bio to subscribe to my YouTube channel!⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠
Shaka 🤙🏼 The Hawaiian hand gesture for “hang loose,” makes me smile. Part of the aloha spirit is slowing down, connecting to nature, and enjoying life. Love seeing my boys soak up the sun and riding the waves together. ❤️ #grateful #brothers #rocketman🚀 #cruzyb #healthykids #mijos #surfing #tygurneysurfschool video @83_east
Shaka 🤙🏼 The Hawaiian hand gesture for “hang loose,” makes me smile. Part of the aloha spirit is slowing down, connecting to nature, and enjoying life. Love seeing my boys soak up the sun and riding the waves together. ❤️ #grateful #brothers #rocketman🚀 #cruzyb #healthykids #mijos #surfing #tygurneysurfschool video @83_east
Dream Team⁠ ⁠✨💛✨ It's a dream to be able to work with my amazing friends on an exciting new project! We're working on something that will be announced soon.⁠..!⁠ ⁠ I'm grateful to be surrounded by powerful, inspiring women that encourage me to be my best self and motivate me to continue to pursue my passions.⁠ ⁠ Tag a couple friends in the comments that inspire you!⁠ ⁠ ⁠ ⁠ #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #mandukamat #yogaforall #mandukaambassador⁠ photo by @dr.natiya
Dream Team⁠ ⁠✨💛✨ It's a dream to be able to work with my amazing friends on an exciting new project! We're working on something that will be announced soon.⁠..!⁠ ⁠ I'm grateful to be surrounded by powerful, inspiring women that encourage me to be my best self and motivate me to continue to pursue my passions.⁠ ⁠ Tag a couple friends in the comments that inspire you!⁠ ⁠ ⁠ ⁠ #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #mandukamat #yogaforall #mandukaambassador⁠ photo by @dr.natiya
My favorite everything ❤️ #bartletts #valentines
My favorite everything ❤️ #bartletts #valentines
❤️❤️❤️ Every time Valentines Day rolls around, I’m reminded that there are different types of love: 💕Romantic love 💕Love of friends and family 💕Universal/unconditional love The Greeks called unconditional love agape and I’ve been connecting to this feeling more and more as I share the joy of movement with folks around the world. Before I teach classes online, I close my eyes and envision all of the beautiful smiles as people experience this joy in their own bodies.  Happy Valentines Day ♥️ #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #mandukaambassador #yogaforall
❤️❤️❤️ Every time Valentines Day rolls around, I’m reminded that there are different types of love: 💕Romantic love 💕Love of friends and family 💕Universal/unconditional love The Greeks called unconditional love agape and I’ve been connecting to this feeling more and more as I share the joy of movement with folks around the world. Before I teach classes online, I close my eyes and envision all of the beautiful smiles as people experience this joy in their own bodies.  Happy Valentines Day ♥️ #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #mandukaambassador #yogaforall
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