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OM Yoga January 2021

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“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” ~Thich Nhat Hanh Join me tomorrow for world meditation day🧘🏻‍♀️💕 📸 @luke_dag #mijo #yoga #meditation #rocketman #hawaii #luckywelivehawaii #oahu
“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” ~Thich Nhat Hanh Join me tomorrow for world meditation day🧘🏻‍♀️💕 📸 @luke_dag #mijo #yoga #meditation #rocketman #hawaii #luckywelivehawaii #oahu
🌟Elevation🌟⁠ ⁠ Join me for an Elevation Flow on my @youtube today if you need a little mid-week boost to elevate your mood!⁠ ⁠ I encourage you to have fun, wear your favorite colors and get ready for an invigorating flow.⁠ ⁠ Click the link I’m my bio to watch the full video on my YouTube! ⁠ + Subscribe to my channel so you get notified when I release new videos as a part of this series. ⁠ ⁠ Sending you lots of love and elevating energy today⁠ xo⁠ Desi⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #desibodymind #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠
🌟Elevation🌟⁠ ⁠ Join me for an Elevation Flow on my @youtube today if you need a little mid-week boost to elevate your mood!⁠ ⁠ I encourage you to have fun, wear your favorite colors and get ready for an invigorating flow.⁠ ⁠ Click the link I’m my bio to watch the full video on my YouTube! ⁠ + Subscribe to my channel so you get notified when I release new videos as a part of this series. ⁠ ⁠ Sending you lots of love and elevating energy today⁠ xo⁠ Desi⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #desibodymind #hawaiilife #kailua #oahu #kailuaoahu #fitmom #hawaiimom #momlifeinhawaii #mothersintolivingfit #yogamom #yoga #yogini #hawaiiyoga #oahuyoga #manduka #mandukamat #yogaforall #mandukaambassador⁠
Full Moon🌕 Did you know that many yogis do not practice yoga on the full moon? Or I should say they don’t practice a physical form of yoga, rather it is usually time for Meditation and Manifestation. It feels like the full moon is the fullness of an inhalation. There’s some pressure and it releases the next day. Sunday there is a full moon in Scorpio. It is a wonderful time to look within and ask yourself where there’s opportunity to heal/transform/transmute. There might be some big feelings this weekend. Try to balance the intensity of the feelings with tenderness 🤍 📸 @deepliving_studios #yoga #fullmoon #lunallena
Full Moon🌕 Did you know that many yogis do not practice yoga on the full moon? Or I should say they don’t practice a physical form of yoga, rather it is usually time for Meditation and Manifestation. It feels like the full moon is the fullness of an inhalation. There’s some pressure and it releases the next day. Sunday there is a full moon in Scorpio. It is a wonderful time to look within and ask yourself where there’s opportunity to heal/transform/transmute. There might be some big feelings this weekend. Try to balance the intensity of the feelings with tenderness 🤍 📸 @deepliving_studios #yoga #fullmoon #lunallena
Throwback Thursday🇲🇽 That time that we celebrated Cinco de Mayo on Olvera St in Los Angeles❤️🇲🇽❤️ The history of this holiday is the story of the smaller Mexican army defeating a larger foreign army in 1862 in Puebla. It is not Mexican Independence Day…it is a day to celebrate resilience and grit. How that turned into margarita day? 🙃 no idea, but still fun to celebrate la cultura. How are you celebrating today? #cincodemayo #mexicana #latinos #desibartlett #olverastreet #losangeles #tbt #mijos #fuerza
Throwback Thursday🇲🇽 That time that we celebrated Cinco de Mayo on Olvera St in Los Angeles❤️🇲🇽❤️ The history of this holiday is the story of the smaller Mexican army defeating a larger foreign army in 1862 in Puebla. It is not Mexican Independence Day…it is a day to celebrate resilience and grit. How that turned into margarita day? 🙃 no idea, but still fun to celebrate la cultura. How are you celebrating today? #cincodemayo #mexicana #latinos #desibartlett #olverastreet #losangeles #tbt #mijos #fuerza
I love this woman! @lbreggy As we head towards Mothers Day, I am sharing gift ideas in my stories each day. Lori was my doula, is one of my besties, and has created a beautiful Doula deck available on @amazon She’s also a gifted author and you can find her books, “the Mindful Mom-to-Be,” and “Mamaste” on Amazon as well. I’m super appreciative because she wrote the forward for my first book, “Your Strong Sexy Pregnancy.” She’s magic!!!! ♥️♥️♥️ #doula #lbreggy #besties #mothersdaygift #losangeles
I love this woman! @lbreggy As we head towards Mothers Day, I am sharing gift ideas in my stories each day. Lori was my doula, is one of my besties, and has created a beautiful Doula deck available on @amazon She’s also a gifted author and you can find her books, “the Mindful Mom-to-Be,” and “Mamaste” on Amazon as well. I’m super appreciative because she wrote the forward for my first book, “Your Strong Sexy Pregnancy.” She’s magic!!!! ♥️♥️♥️ #doula #lbreggy #besties #mothersdaygift #losangeles
Healthy Skin for Mother’s Day🌸💛🌸💛 Meet my soul sister @dr.natiyaguin she is a Naturopathic Doctor and has created my favorite oil. The skin is our largest organ and taking care of the skin that we live in is so important. Great for the whole family. Use my code Desi20 on @deepliving_skin to get 20% off today. #skincare #mothersday #naturopathicmedicine #hawaii #losangeles #díadelasmadres
Healthy Skin for Mother’s Day🌸💛🌸💛 Meet my soul sister @dr.natiyaguin she is a Naturopathic Doctor and has created my favorite oil. The skin is our largest organ and taking care of the skin that we live in is so important. Great for the whole family. Use my code Desi20 on @deepliving_skin to get 20% off today. #skincare #mothersday #naturopathicmedicine #hawaii #losangeles #díadelasmadres
May Day at school💚💙💚 The first day of May is celebrated in Hawaii with traditional cultural dance, songs, and leis. So fun to see the celebration!! #desibartlett mayday #leiday #rocketman #hawaii #oahu #luckywelivehawaii #smiles #pomeranian #mijo
May Day at school💚💙💚 The first day of May is celebrated in Hawaii with traditional cultural dance, songs, and leis. So fun to see the celebration!! #desibartlett mayday #leiday #rocketman #hawaii #oahu #luckywelivehawaii #smiles #pomeranian #mijo
Throwback Thursday🤰🏻 Pregnant goddesses…. I’m filming a new meditation for you tomorrow! In the meantime, check out my prenatal, mommy and me, and core recovery videos on @beachbody on demand. Happy Mother’s Day💙💚💙💚 #throwbackthursday #mothersday #moms #pregnancy #prenatalyoga #postnatalfitness #mommyandme
Throwback Thursday🤰🏻 Pregnant goddesses…. I’m filming a new meditation for you tomorrow! In the meantime, check out my prenatal, mommy and me, and core recovery videos on @beachbody on demand. Happy Mother’s Day💙💚💙💚 #throwbackthursday #mothersday #moms #pregnancy #prenatalyoga #postnatalfitness #mommyandme
Until you spread your wings, you’ll have no idea how far you can fly🕊 #fly #soar #yoga #yogini #oahu 📸 @deepliving_studios 🟣 @mandukayoga discount code in bio
Until you spread your wings, you’ll have no idea how far you can fly🕊 #fly #soar #yoga #yogini #oahu 📸 @deepliving_studios 🟣 @mandukayoga discount code in bio
Happy Easter, Passover, and Ramadan🌸 In the spiritual tradition that I follow, we begin each service by bowing to Saints of all religions. Whatever your spiritual path is, may your Spring season be filled with love, health, and joy. #mothersintolivingfit #desibartlett #spring #easter #passover #ramadan #peace
Happy Easter, Passover, and Ramadan🌸 In the spiritual tradition that I follow, we begin each service by bowing to Saints of all religions. Whatever your spiritual path is, may your Spring season be filled with love, health, and joy. #mothersintolivingfit #desibartlett #spring #easter #passover #ramadan #peace
Happy happy Birthday to gorgeous and talented @nicolestuartla 💙💙💙 Before the pandemic we were friendly acquaintances. Her love and friendship was a silver lining in 2020 (and beyond), and her generous heart shines on everyone around her. I’m so happy that she’s now part of my close circle of women that I love and respect. She is… Queen of Pilates, amazing mama, talented author, @fitbib entrepreneur, award winning screenwriter, awesome actress, and wonderful human 💙💙💙 So happy that we have our dream team @nicolestuartla @andreaorbeck #happybirthday #pilates #losangeles #fitbib #womensupportingwomen #amigas #friends 📸 @deepliving_studios
Happy happy Birthday to gorgeous and talented @nicolestuartla 💙💙💙 Before the pandemic we were friendly acquaintances. Her love and friendship was a silver lining in 2020 (and beyond), and her generous heart shines on everyone around her. I’m so happy that she’s now part of my close circle of women that I love and respect. She is… Queen of Pilates, amazing mama, talented author, @fitbib entrepreneur, award winning screenwriter, awesome actress, and wonderful human 💙💙💙 So happy that we have our dream team @nicolestuartla @andreaorbeck #happybirthday #pilates #losangeles #fitbib #womensupportingwomen #amigas #friends 📸 @deepliving_studios
Mothers Day is coming🤰 Need a gift for a pregnant goddess or new Mom in your life? 🤰 I teach private pre and postnatal yoga on zoom and in person 🤰You can also find my classes on @beachbody and @gaiam 🤰My book, “Your Strong Sexy Pregnancy: A Yoga & Fitness Guide,” is on @amazon and @humankinetics and is also available in Korean 🤰I co-created an eco friendly round yoga mat with @mandukayoga safe for moms and babies #mothersintolivingfit #mothersday #pregnancy #prenatalyoga #yoga #moms #fitmom #fitness
Mothers Day is coming🤰 Need a gift for a pregnant goddess or new Mom in your life? 🤰 I teach private pre and postnatal yoga on zoom and in person 🤰You can also find my classes on @beachbody and @gaiam 🤰My book, “Your Strong Sexy Pregnancy: A Yoga & Fitness Guide,” is on @amazon and @humankinetics and is also available in Korean 🤰I co-created an eco friendly round yoga mat with @mandukayoga safe for moms and babies #mothersintolivingfit #mothersday #pregnancy #prenatalyoga #yoga #moms #fitmom #fitness
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