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Prenatal Yoga at Yogaworks

December 13, 2018 @ 2:45 am - 3:55 am PST

In a supportive class of soon-to-be mamas you’ll aim to boost balance, circulation, flexibility and muscle tone for a healthy pregnancy. Through postures modified for each trimester, you will work to open and strengthen all the right muscles to counteract the weight of your baby bump, striving to prevent the aches, pains and imbalances common in pregnancy. Plus, you’ll pick up deep breathing and relaxation tools to use in labor, delivery and beyond into parenthood.

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Details

Date:
December 13, 2018
Time:
2:45 am - 3:55 am PST
Event Category:

Venue

YogaWorks – Playa Vista
12746 W Jefferson Blvd #3120
Los Angeles, CA 90094 United States
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Phone
(424) 228-8899

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