Pre/Post Natal Yoga at Yogaworks Playa Vista
YogaWorks - Playa Vista 12746 W Jefferson Blvd #3120, Los AngelesPrenatal Yoga provides a safe and calming environment for pregnant women to nurture their bodies during this wondrous time of life. This class will help improve balance, circulation, and toning with postures modified for the needs of each trimester. The deep breathing you will learn will be a huge help when it’s time to give [...]