In the NewsOm Yoga Magazine features my in home deep stretch for hip flexors. Whether you are an athlete or sit at a computer most of the day, this stretch will feel great. All level featured.
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Online |
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| I am so excited to be featured on the Mom.me site with an interview on my life’s work and how to get back into shape as a new mom. Click here for more info.
Check out my new friend Hunteryoga.com. I really enjoyed chatting with Hunter about all things Prenatal, and you can find our conversation on her podcast (http://bit.ly/yspdesi). Great info for all Yogis. |
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New Video |
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| Check out my new quick video on the 5 components of Fitness. Important info for planning for the holidays so that you can stay on track and empowered with your fitness program (or start fresh).
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Product |
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| Each newsletter features one of my favorite products. Last time I shared how much I love Essentia water. This time I would like to introduce you to the Belly Bandit. They have a new pair of amazing leggings called the mother tucker. They have great support, and you know that I love the name! Check out bellybandit.com for more amazing products.
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Branding |
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| If you are wondering where my logo came from, it is a picture by the talented Victoria Davis, that a wonderful graphic artist named Wendy Saade used as inspiration for my brand. I share this with you so that you know that the Mothers Into Living Fit brand is for real moms, from the heart of a Mom.
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Newsletter Archive
Thanksgiving Newsletter
25
Nov
Nov
