“Spring is nature’s way of saying, let’s party!” -Robin Williams New Schedule This year I will be adding a Prenatal Yoga class at Yogaworks in Playa Vista on Tuesday Mornings. […]
In the News Om Yoga Magazine features my in home deep stretch for hip flexors. Whether you are an athlete or sit at a computer most of the day, this […]
Balance. A beautiful concept that can be a bit of a challenge, especially for Moms. At 44 years young, I am learning that somewhere along the line, I kind of […]
Lots of great news to share this month for pregnant goddesses and new moms; LA Yoga features my advice on how to love your post-baby body with the power of […]
August 2014 March 2015 My dear friend Natiya was the cover model for my latest DVD, The Prenatal Yoga Workout. Check out her beautiful belly during pregnancy and her strong […]
Pre and Post Natal Health and Fitness was not a recognized field until the 1990’s. Now there are many credible organizations that offer specialized training for expecting Moms. Women everywhere […]
As a Pre and Post Natal Yoga and Fitness teacher, there are some classes that I teach, that are just for one group or the other; for pregnancy, or for […]
New Prenatal Yoga Workout Check out Desi’s new Prenatal Yoga Workout, which will be available in March. The DVD is also available for pre-sale. Click here to be Desi’s guest […]
Welcome to Mothers Into Living Fit, Desi Bartlett’s brand new site for Moms who want to stay strong throughout their pregnancies, and into new Mommyhood. Desi has lots of news […]
by Desi Bartlett MS CPT E-RYT Happy Holy Days! This time of year it can be challenging to think of new and inspired gift giving ideas. I think that by […]