Pre and Post Natal Health and Fitness was not a recognized field until the 1990’s. Now there are many credible organizations that offer specialized training for expecting Moms. Women everywhere are benefitting from exercise before, during, and after their pregnancies. However, we must remember that inspiration and pressure are two very different ends of the […]
Sign Up For My Newsletter and Receive Updates In Your Inbox
Plus - An Exclusive Video: Mommy & Me Tummy & Triceps Exercise Instantly!
Receive quarterly emails from Desi. You will NEVER receive spam.
Your information is NEVER shared.